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Take care of your health by evaluating your eating habits!

A nutritionist can make an evaluation on your eating habits and suggest proper modifications to prevent or correct health problems such as diabetes, high blood pressure, cardiovascular diseases and much more.

A healthy eating habits should be composed of:

  • 50% of fruits and vegetables
  • 25% of carbohydrates
  • 25% of proteins
  • 25g of fiber per day