PERSONAL AND DEMOGRAPHIC INFORMATION
EMPLOYER
1. Family Medical History (parents, grand-parents, brothers, sisters)
2. Personal Medical History
3- Please answer by yes or no
4- SLEEP
5- MEDICATION
6- TOBACO
7- Medical File – Present health condition - Please answer yes or no
8- STRESS
Inventory of your stress symptoms
This part of the questionnaire has for goal to raise your awareness of all the signs, physical as
well as psychological, associated with stress. Those signs or symptoms are good indicators to see
how tense you actually are. This questionnaire is based on the one elaborated by Jacques Lafleur,
psychologist, and Robert Béliveau, physician.
For the following questions, check how you felt for each symptom during the last month:
0 you did not feel this way at all.
1 you did slightly feel this way or felt it rarely.
2 you felt it moderately or quite often.
3 you feel this way often or constantly.
Note: The statements with an asterisk indicate a beneficial stress state, which we call balance.
You must answer those statements in the same way you do for the other symptoms.
Muscular Tension Symptoms
Symptoms related to emotions
Symptoms related to perception of things
Symptoms related to motivation
Symptoms related to behaviour
Symptoms related to intellectual functions
Symptoms related to my social life